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mind body connection

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I activate my body through visualisation
$1.99
I release energy before sitting in meditation
$1.99

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★★★★★

“Your Yin Yoga (Slow, Low, Flow) sessions are the most enjoyable yoga sessions I have ever participated in – I find them very beneficial for calming my mind and thoroughly stretching. I always leave feeling more energised and kind of taller (unfolded) from all the sedentary life stuff these days (desk, driving etc..)

Also I am short as, so this is a great feeling!”

Book a Slow, Flow, Low class

★★★★★

“I worked with Jenn to build a tailored yoga plan that I found very beneficial to my practice. Jenn took the time to understand my routine and goals and designed a program that would work best for my experience, time I could allocate and what I enjoyed most from my practice. Jenn has a deep understanding of yoga and the foundations surrounding it. I’d highly recommend working with Jenn.”

-Nathan J.

Book Bespoke Yoga Program

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