I Am Fully Awake and Alive
Today’s intention explores an excerpt about fearing death from Pema Chodron’s book Falling Apart. What she teaches us, inspires us to feel alive in each moment.
I Am Fully Awake and Alive
The Practice
- Awareness and being present
- Every moment new and fresh
- Begin again and again and again
- Know nothing, assume nothing
- Be curious
Journal Reflections
Reflect on being on auto-pilot.
Reflect on moments of intentional wakefulness.
Reflect on throwing yourself from the nest.
Reflect on how feeling fully awake and alive shaped your day.
What can you learn from this?
Reflecting on I Am Fully Awake and Alive
Live More Intentionally
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