Frequently Asked Questions
- Answered!

What’s the go with accreditation in life coaching?

Life Coaching is not a regulated industry so not all life coaches have been trained. The International Coaching Federation (ICF) recognises coaches and coaching programmes. I have been trained and obtained a Certificate IV in Life coaching. I know wellness and NLP techniques and processes.  I abide by the ICF Code of Ethics. You can be assured that your coaching experience is held to a high standard of quality when you work with me.

Is coaching confidential?

Absolutely!! Neither your personal details or story will be discussed with anyone else.
When you subscribe to my list, your details will not be forwarded or shared. EVER.

What is the difference between mentoring and life coaching?
life coaching and mentoring
Coaching is facilitative, not directive. There are many solutions to work the same problem. I may have been in a similar situation but I will not attempt to solve your issue for you. Only you know what is best for you and your people. If you would like advice, it is OK to ask for it. If I think you would benefit from advice, I will ask you for permission before sharing it.
What is the difference between counselling and life coaching?

Coaching is goal driven and forward focused as opposed to diving into the past to fix issues. Coaching might solve a recurring problem but will not necessarily address the reasons behind the ‘why’ past situations have resulted in the current situation. For this type of service, a counseller or psychologist will be required.

Aren’t you worried if you empower me to learn it myself that I won’t require your services anymore?

No!! In fact it is the opposite. I will feel successful and happy when you are achieving personal satisfaction independently.
My intention is that after our coaching sessions, you will feel empowered to continue your Living Lit Up journey by coaching yourself.
My hope is for us to share our inner light towards people around us, making this a great community and world to live in. Like throwing handfuls of glitter into the air.

How quickly will I see results?

This depends entirely on you. If you make a commitment to complete an action and honor it then you will see results very quickly. I liken the momentum to a tumble weed rolling down the street. It travels with the wind, bumpy and yielding, growing bigger absorbing it’s surroundings, whilst continually moving forward.

Let's create a life you love