Behaviours Don’t Define Us
Today’s intention explores the difference between behaviour and personality.
When we understand the difference, we can offer ourselves and the people around us fairness and justice, even in the face of our lowest acts

Behaviours don’t define us
Suggested Practices
Practice acceptance and forgivness of self and others
Be mindful of the language we use
We might be dishonest, but that doesn’t make us liars
Give ourselves and others the benefit of doubt
Journal Reflections
Reflect on identifying others by their behavours.
Reflect on identifying yourself by your behavours.
Reflect on de-identifying with behaviours for both yourself and others. Where can we practice acceptance and forgiveness?
What can you learn from this?
Reflect on behaviours don’t define us
Live More Intentionally
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