A Calm Clarity Is Always Available to Me
This intention is practices letting go and coming to a clarity which is available to us in every moment that we choose. When we know this, we are able to live more freely, in the moment.
A calm clarity is always available to me
The Practice
Become quiet, aware of the breath
Observe thoughts as a silent, yet compassionate witness
Notice the calm, the clarity that arises
Journal Reflections
Reflect on busy mind moments.
Reflect on peaceful moments.
Reflect on knowing how you have a calm clarity always available to you shaped your day.
What can you learn from this?
Reflect on a calm clarity is always available to me
Live More Intentionally
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