I Allow Myself to Enjoy More

Today’s intention is about bringing balance into relationships. When we leave work for others, we have time to do joyful activities.

The Practice

Bring awareness to imbalances in workloads in relationships.

Where do you need assistance?

Who and how can you ask?

Move towards joy.

Leave the task to be completed.

Journal Reflections

Reflect on joyful activities. 

Reflect on intentionally leaving something for someone else to do.

Reflect on asking for help.

Reflect on balancing work and joy.

What can you learn from this?

Live More Intentionally

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