I Have The Power To Change
We can behave the same way in certain situations which can lead to the same undesired outcomes. Today’s intention explores how we have the power to change the dance and have a different outcome.
I Have The Power to Change
The Practice
Life is a dance, created by moves and patterns of actions.
Certain outcomes may be undesirable or harmful to us or others.
In the beginning, there is awareness to this. Feelings or sensations.
Then there is awareness during the situation.
Soon, there is awareness before the dance begins.
The practice is being present. Becoming the silent witness in our own lives.
Journal Reflections
Reflect on observing, paying attention.
Reflect on making intentional changes.
Reflect on knowing you have the power to change patterns and behaviours.
What can you learn from this?
Reflecting On I Have The Power to Change
Live More Intentionally
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